7 Steps to Conquering Self-Doubt

For those of you who are your own worst enemy, self-doubt can be a killer. Christine M. Riordan writes for Forbes about seven steps to staying strong.

Master of Your Domain

First, recognize that self-doubt is not unique to you by a long shot. You should also question your doubts; it is possible that many of them are plainly irrational, and knowing this alleviates some of the fear. Seek out advice and support from others. Give yourself timeouts to relax and distract yourself. Engage in self-talk and imagery to build a persona of greatness in your own head. Set specific goals that you know you can meet. Then you just have to do the inevitable and finally face your fears. To learn more about how to do that, you can read Riordan’s full article here:

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