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5 Ways to Deal with Frustration at Work

Saptakee Sengupta writes an article that is going to drain your work frustrations. You need to first focus on yourself, because part of the problem is you get too wrapped up dealing with everyone else’s goals. Next, keep good company, surrounding yourself with the people who least complicate your life. Visualize the positive factors amidst the frustration. Stop procrastinating so that you can be certain the source of frustration is not you yourself. Just do not be afraid to share your feelings with people, since they will often be willing to help you if you are willing to reach out.

About John Friscia

John Friscia is the Editor of Computer Aid's Accelerating IT Success. He began working for Computer Aid, Inc. in 2013 and continues to provide graphic design support for AITS. He graduated summa cum laude from Shippensburg University with a B.A. in English.

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